Our Healthy & Tasty Meals & Snacks

Perry House prides itself on the nutritious meals and snacks that are served on a daily basis.

  • All menus are devised in accordance with Canada’s Food Guide to ensure that the children’s health and nutrition needs are being met.

  • Perry House offers a spring/summer menu as well as a fall/winter menu which offers a variety of foods for the children to enjoy.

  • Our cook prepares everything in our kitchen onsite.

Sample Spring / Summer menu

Monday

A.M. Snack

  • Cereal (Shreddies and Cheerios)

  • 2% Milk

Lunch

  • Butternut Squash Stew With potatoes, Carrots, Ground Beef

  • Dinner Roll

  • Fruit-Apples

  • 2% Milk

P.M. Snack

  • BLT Dip (mayo, sour cream, bacon bits, cheese, tomatoes) with Naan bread

  • Water

Tuesday

A.M. Snack

  • Cranberry Scone with Butter and Jam

  • Bananas

  • 2% Milk

Lunch

  • Open Faced Hot Turkey Sandwich
    Whole Wheat Sliced Bread, Turkey Slice, Turkey Gravy

  • Roasted Potatoes

  • Green and Yellow Bean Medley

  • Tropical Fruit Cocktail

  • 2% Milk

P.M. Snack

  • Fresh Fruit Platter (apples, bananas, pears) with Trail Mix

  • Water

Wednesday

A.M. Snack

  • Quiche Tarts (egg, cheese and ham)

  • 2% Milk

Lunch

  • Basa Filets with Lemon and Garlic Sauce

  • Rice

  • Peas

  • Fruit-Pears

  • 2% Milk

P.M. Snack

  • Infants-JPS – Blanched Vegetables with Ranch Dressing Dip

  • SPS-SA- Pepper Sticks, Cauliflower Pieces with Ranch Dressing Dip

  • Water

Thursday

A.M. Snack

  • Banana Oatmeal Cookies

  • 2% Milk

Lunch

  • Shephard’s Pie Ground Beef, Mixed Vegetables, Mashed Potato, Beef Gravy

  • Fruit-Mandarin Oranges

  • 2% Milk

P.M. Snack

  • White Bean Dip with Pita Chips

  • Water

Friday

A.M. Snack

  • Apple Slices and Cheddar Cheese

  • 2% Milk

Lunch

  • Crunchy Vegetable Macaroni and Cheese (noodles, cheese with peas, peppers carrots)

  • Fruit: Assorted Fruit Mix (apples, pears)

  • 2% Milk

P.M. Snack

  • Egg Salad on Soda Crackers

  • Water

*water is available throughout the day* *follows Canada’s Food Guide requirement*

Sample fall / winter menu

Monday

A.M. Snack

  • Cereal (Shreddies and Cheerios)

  • 2% Milk

Lunch

  • Beef Hamburgers

  • WW Bun

  • Inf. – JPS – Peas

  • SPS –SA Garden Salad (Spinach) with Dressing

  • Sliced Beets

  • Fruit-Bananas

  • 2% Milk

P.M. Snack

  • Hummus & Mini Naan Bread

  • Celery & Carrot Sticks

  • Water

Tuesday

A.M. Snack

  • Blueberry Waffles

  • Honeydew Melon Slices

  • 2% Milk

Lunch

  • Spaghetti with Pork Sausage, Parmesan Cheese

  • Cooked Carrot and Squash Mix

  • Fruit-Apple Slices

  • 2% Milk

P.M. Snack

  • Croissants and Cheddar Cheese Slices

  • Water

Wednesday

A.M. Snack

  • Yogurt

  • Banana Slices

  • 2% Milk

Lunch

  • Chicken Fajita Wrap

  • Chicken Strips

  • Inf – JPS Cooked Broccoli

  • Feta Cheese, Black Olives

  • SPS- SA Cucumbers, Green Peppers, Black Olives and Feta Cheese WW Wrap

  • Fruit-Pineapple Slices

  • 2% Milk

P.M. Snack

  • Polish Sausage and WW Crackers

  • Water

Thursday

A.M. Snack

  • Scrambled Eggs

  • Whole Wheat  Toast

  • 2% Milk

Lunch

  • Beef Stir Fry Beef Strips, Sautéed Green & Red Peppers

  • Rice

  • Fruit-Peaches

  • 2% Milk

P.M. Snack

  • Snoopy Salad

  • Mandarin Oranges, Blueberries with Fruit Dip

  • Water

Friday

A.M. Snack

  • Ham & Cheese Bisquick Muffins

  • 2% Milk

Lunch

  • Teriyaki Chicken Legs

  • Potato Salad with Cooked Corn

  • Fruit-Mixed Fresh Fruit

  • 2% Milk

P.M. Snack

  • Frozen Yogurt & Graham Crackers

  • Water

*water is available throughout the day* *follows Canada’s Food Guide requirement*

About Allergies and Dietary Restrictions

Perry House is committed to meeting the needs of all children with severe allergies and dietary restrictions. All special requirements must be discussed prior to enrolment. We may be able to accommodate food substitutes in some cases; however, if the majority of our menu does not meet the needs of a child, alternative care must be considered.

The following items are NOT permitted at Perry House:

  • Peanuts and any products containing any type of nut

  • Any fast food or coffee shop products (liquid or food)